Oat Bran Bread
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 36.7
- Total Fat: 0.5 g
- Cholesterol: 0.4 mg
- Sodium: 9.0 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 1.6 g
- Protein: 3.8 g
View full nutritional breakdown of Oat Bran Bread calories by ingredient
Number of Servings: 6
Ingredients
-
Oat Bran, 226 grams or 8oz
Skim milk), .5 cup
fat free fromage frais, 125 grams
*Natural wheat bran, 2 tbsp
*Bicarbonate of Soda, 0.2 tbsp or 1 teaspoon
Tips
You can also freeze this.
Directions
Mix together all the dry ingredients then add the yoghurt and milk to make a spongy light mixture.
Add more milk if it is too dry.
Lightly oil a mini bread tin and fill with the mixture.
Smooth the top and put in an oven at 200C for 20-25 mins.
Turn out and slice when cool.
Serving Size: Makes 6 pieces
Number of Servings: 6
Recipe submitted by SparkPeople user NIKESHA22.
Add more milk if it is too dry.
Lightly oil a mini bread tin and fill with the mixture.
Smooth the top and put in an oven at 200C for 20-25 mins.
Turn out and slice when cool.
Serving Size: Makes 6 pieces
Number of Servings: 6
Recipe submitted by SparkPeople user NIKESHA22.