Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 36.7
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.4 mg
Sodium 9.0 mg
Potassium 66.4 mg
Total Carbohydrate 7.0 g
Dietary Fiber 1.6 g
Sugars 1.0 g
Protein 3.8 g
Vitamin A 0.8 %
Vitamin B-12 1.3 %
Vitamin B-6 0.9 %
Vitamin C 0.3 %
Vitamin D 2.1 %
Vitamin E 0.0 %
Calcium 3.1 %
Copper 1.4 %
Folate 0.8 %
Iron 3.5 %
Magnesium 4.3 %
Manganese 18.2 %
Niacin 0.4 %
Pantothenic Acid 1.5 %
Phosphorus 6.5 %
Riboflavin 2.4 %
Selenium 4.8 %
Thiamin 4.5 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oat Bran Bread

View the full Oat Bran Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oat Bran Bread

15 calories of Oat Bran, (37.67 grams)

10 calories of fat free fromage frais, (20.83 gram(s))

7 calories of Milk, nonfat, (0.08 cup)

4 calories of Natural wheat bran, (0.33 tbsp)

0 calories of Bicarbonate of Soda, (0.03 tbsp)


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