chocolate fruit dip

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 63.1
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 144.1 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 2.8 g
  • Protein: 2.8 g

View full nutritional breakdown of chocolate fruit dip calories by ingredient
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Introduction

This fruit dip is delicious and good for you! This fruit dip is delicious and good for you!
Number of Servings: 10

Ingredients

    2 cups canned chick peas, drained and well rinsed.
    3TBS fat free sweetened condensed milk
    3 TBS hot brewed coffee
    1/4 cup cocoa powder
    3 tsp splenda

Tips

delicious with strawberries and pretzels.


Directions

In a food processor, mix well drained chock peas, sweetened condensed milk, and cocoa powder. Slowly add hot coffee until you reach the desired consistency. Use more or less as needed. Add Splenda, tasting as you go until you reach the desired sweetness.
It will be slightly grainy at this point. Refrigerate for 4 hours for flavors to meld and splenda to melt. Stir well before serving,

Serving Size: makes 10, 2 TBS servings

Number of Servings: 10

Recipe submitted by SparkPeople user MDCWITHJ4.

TAGS:  Desserts |

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