Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 63.1 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 144.1 mg |
| Potassium | 118.2 mg |
| Total Carbohydrate | 12.3 g |
| Dietary Fiber | 2.8 g |
| Sugars | 0.1 g |
| Protein | 2.8 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.5 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.8 % |
| Copper | 8.3 % |
| Folate | 8.2 % |
| Iron | 5.3 % |
| Magnesium | 6.2 % |
| Manganese | 18.7 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 5.9 % |
| Riboflavin | 1.5 % |
| Selenium | 2.4 % |
| Thiamin | 1.1 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chocolate fruit dip
View the full chocolate fruit dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chocolate fruit dip
57 calories of Chickpeas (garbanzo beans), (0.20 cup)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
1 calories of Milk, So Delicious Coconut Milk Creamer (1 Tbsp), (0.10 serving)
0 calories of Regular Coffee, brewed from grounds, (0.03 cup (8 fl oz))
0 calories of Splenda, (0.30 tsp)
Calories per serving of chocolate fruit dip
57 calories of Chickpeas (garbanzo beans), (0.20 cup)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
1 calories of Milk, So Delicious Coconut Milk Creamer (1 Tbsp), (0.10 serving)
0 calories of Regular Coffee, brewed from grounds, (0.03 cup (8 fl oz))
0 calories of Splenda, (0.30 tsp)
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