Smoothie Bluebanana wheat germ

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 400.8
  • Total Fat: 4.8 g
  • Cholesterol: 20.0 mg
  • Sodium: 139.3 mg
  • Total Carbs: 70.8 g
  • Dietary Fiber: 4.5 g
  • Protein: 22.2 g

View full nutritional breakdown of Smoothie Bluebanana wheat germ calories by ingredient



Number of Servings: 1

Ingredients

    .5 c milk
    .5 c greek yogurt
    .5 c frozen blueberries
    1 small frozen banana
    3 tbs wheat germ
    grated ginger

Directions

blend

Serving Size: one large serving

Number of Servings: 1

Recipe submitted by SparkPeople user EATPRAYLOVES.