Mum's Beef & Veggie Stirfry, with Rice Noodles
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 233.8
- Total Fat: 9.5 g
- Cholesterol: 35.6 mg
- Sodium: 500.5 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 2.1 g
- Protein: 16.0 g
View full nutritional breakdown of Mum's Beef & Veggie Stirfry, with Rice Noodles calories by ingredient
Number of Servings: 4
Ingredients
-
Canola Oil, 2 tbsp
Garlic, 3 clove
Beef, round steak, 250 grams
Soy Sauce, 2 tbsp
Potato or corn flour, 50 grams
Rice Noodles, 100 grams
green onion (spring onion), 1 cup
Tips
Microwave Rice Noodles to soften for 1 minute, then chop if still in slab
Directions
1. Marinate Beef in half the oil, corn flour, garlic, light and dark soy sauce.
2. Stirfry beef in half the oil
3. Add chopped BokChoy/Choy Sum or other veggie
4. Add Rice Noodles and reduce heat. Stir
Serving Size: 4 Serving
2. Stirfry beef in half the oil
3. Add chopped BokChoy/Choy Sum or other veggie
4. Add Rice Noodles and reduce heat. Stir
Serving Size: 4 Serving