Banana Matcha Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 322.0
  • Total Fat: 9.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 48.0 mg
  • Total Carbs: 52.0 g
  • Dietary Fiber: 10.9 g
  • Protein: 13.0 g

View full nutritional breakdown of Banana Matcha Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    I cup unsweetened soymilk
    1 frozen banana
    1 tsp Matcha Green Tea
    2 kale leaves
    1 tbsp. chia seeds

Tips

For best results freeze banana prior.


Directions

Throw all ingredients in the blender and blend until smooth.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user BREELEON.