All Veggie Lasagna

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 330.7
  • Total Fat: 20.1 g
  • Cholesterol: 113.0 mg
  • Sodium: 1,528.5 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 3.7 g
  • Protein: 16.0 g

View full nutritional breakdown of All Veggie Lasagna calories by ingredient


Introduction

I'm lucky enough to have a 5-year-old who can't get enough vegetables. Especially eggplant. Add in a mom who wants to lose weight and an Italian dad with diabetes and we are a family who can rock a lasagna chock full of veggies. You never even miss the pasta. I'm lucky enough to have a 5-year-old who can't get enough vegetables. Especially eggplant. Add in a mom who wants to lose weight and an Italian dad with diabetes and we are a family who can rock a lasagna chock full of veggies. You never even miss the pasta.
Number of Servings: 12

Ingredients

    Eggplant, fresh, 2 eggplant, peeled (yield from 1-1/4 (remove)
    *Flour, white, .3 cup (remove)
    Salt, 2 tbsp (remove)
    Olive Oil, .5 cup (remove)
    *Sorrento Part-Skim Ricotta Cheese, 32 oz (remove)
    Egg, fresh, whole, raw, 4 large (remove)
    *Classico Fire Roasted Tomato and Garlic pasta sauce, 3 cup (remove)
    Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), 6 oz (remove)
    Onions, raw, 1 cup, chopped (remove)
    Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) (remove)
    Garlic, 3 cloves (remove)
    Mozzarella Cheese, part skim milk, 8 oz (remove)

Directions

Slice eggplant. Salt on both sides and allow to sit for at least 10 minutes to pull out bitterness. Dip in flour and fry in hot oil. Set aside.
Beat ricotta cheese with eggs. Set aside.
Grate carrots and sautee with onions, peppers and garlic. Set aside.
Assemble lasagna in a large lasagna pan, layering eggplant, ricotta mixture, veggie mixture, sauce and mozzarella. Bake at 350 degrees for about 40-45 minutes.

Serving Size: Makes 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user LORIFALCE.