Sausage, Pepper, and Potato Skillet
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 289.5
- Total Fat: 12.8 g
- Cholesterol: 48.0 mg
- Sodium: 914.9 mg
- Total Carbs: 32.9 g
- Dietary Fiber: 3.2 g
- Protein: 12.9 g
View full nutritional breakdown of Sausage, Pepper, and Potato Skillet calories by ingredient
Introduction
I created this recipe from inspiration I borrowed from Chef Meg on her Slimmer Sausage and Pepper Grill. This is just an easier recipe to create one-skillet meal. I created this recipe from inspiration I borrowed from Chef Meg on her Slimmer Sausage and Pepper Grill. This is just an easier recipe to create one-skillet meal.Number of Servings: 4
Ingredients
-
one cup of sliced onions
two cups of sliced mixed sweet peppers (use frozen peppers)
one 12 oz. frozen bag of hash browns
five garlic cloves, chopped (use 2 1/2 tsp. of minced garlic)
one Tbsp. of balsamic vinegar
1/2 tsp. of oregano
one tsp of Italian seasoning
ten oz. of smoked sausage, sliced diagonally
one dash of black pepper
Tips
ENJOY
Directions
liberally spray large skillet with non-stick spray. At medium-high flame add all the ingredients by first layering the potatoes first, then the onions, garlic, and peppers, and top with the sliced sausage. Season all. place lid on skillet and lower flame. cook for 20 minutes and stir. Then cook another 20 minutes.
Serving Size: makes 4 genorous servings
Number of Servings: 4
Recipe submitted by SparkPeople user DINAISPO.
Serving Size: makes 4 genorous servings
Number of Servings: 4
Recipe submitted by SparkPeople user DINAISPO.