Crunchy Caramel Banana Bread

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 349.2
  • Total Fat: 11.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 197.0 mg
  • Total Carbs: 64.7 g
  • Dietary Fiber: 6.0 g
  • Protein: 6.1 g

View full nutritional breakdown of Crunchy Caramel Banana Bread calories by ingredient


Introduction

Made with slivered almonds, flax seeds and sunflower seeds, this is definitely a banana bread for anyone who likes a bit of texture in their treats! Vegan caramel sauce takes place of the sugar and meshes perfectly with the over ripe bananas and the spicy peach butter! Made with slivered almonds, flax seeds and sunflower seeds, this is definitely a banana bread for anyone who likes a bit of texture in their treats! Vegan caramel sauce takes place of the sugar and meshes perfectly with the over ripe bananas and the spicy peach butter!
Number of Servings: 10

Ingredients

    1/4 cup canola oil
    1 cup vegan caramel sauce*
    1 tbsp vanilla extract
    egg replacer for 1 egg, prepared
    4 mashed bananas
    1/4 cup peach butter*
    1 3/4 cups whole wheat flour
    1/4 cup rolled oats
    1/2 tsp salt
    1 tsp cinnamon
    1/4 tsp nutmeg
    1 tsp baking soda
    1/2 tsp baking powder
    1/2 cup slivered almonds
    1/4 cup sunflower seeds
    2 tbsp whole flax seeds

Tips

Vegan Caramel Sauce: http://yummysmells.blogspot.ca/2013/01/simple-salted-caramel-sauce.html

Peach Butter: http://yummysmells.blogspot.ca/2012/09/toast-topper-11-allspice-peach-butter.html


Directions

Preheat the oven to 325F and grease a loaf pan.
In a large bowl, combine the oil, caramel, vanilla, egg replacer, bananas and peach butter. Beat well.
Add the flour, oats, salt, cinnamon, nutmeg, baking soda and baking powder and mix until just combined.
Fold in the almonds, sunflower seeds and flax seeds.
Bake for 1 hour. Cool in the pan for 15 minutes, then turn out and cool completely on a wire rack.

Serving Size: Makes one 9x5" loaf pan, 10 pieces

Number of Servings: 10

Recipe submitted by SparkPeople user JO_JO_BA.