Protein Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 268.7
  • Total Fat: 5.9 g
  • Cholesterol: 48.8 mg
  • Sodium: 270.2 mg
  • Total Carbs: 36.0 g
  • Dietary Fiber: 8.5 g
  • Protein: 20.4 g

View full nutritional breakdown of Protein Shake calories by ingredient


Introduction

Breakfast Shake - with Walgreen's brand Vanilla Whey Protein Breakfast Shake - with Walgreen's brand Vanilla Whey Protein
Number of Servings: 1

Ingredients

    2 Strawberries, sliced
    15 Blueberries
    4 Blackberries
    1/2 of a Medium Banana, sliced
    1/4 cup of plain, low fat or fat free yogurt
    1 scoop of Walgreens Vanilla Whey Protein powder
    1 Cup of Unsweetened Original Almond Milk


Directions

I buy the strawberries, blueberries, blackberries and bananas when they are on sale. Then I cut the strawberries an bananas up and freeze them with the blueberries and blackberries. Put the ingredients in the blender with a couple of ice cubes and blend well. Pour it in your cup and enjoy!

Serving Size: 24 ounces

Number of Servings: 1

Recipe submitted by SparkPeople user DMONTRY1.