Turkey Burger w/ flaxseed (1/2 Cup per burger)

Turkey Burger w/ flaxseed (1/2 Cup per burger)
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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 190.2
  • Total Fat: 9.4 g
  • Cholesterol: 88.9 mg
  • Sodium: 94.8 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 24.9 g

View full nutritional breakdown of Turkey Burger w/ flaxseed (1/2 Cup per burger) calories by ingredient



Number of Servings: 9

Ingredients

    2 Pkgs Foster Farms Ground Turkey
    1 Medium Onion
    2 tbsp. Flaxseed (ground)

Directions

Dice up onion and hand mix all ingredients together. Grill on low for 20 minutes or until cooked thoroughly.

Serving Size: Makes 9