Figs and PB Balls

Figs and PB Balls
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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 162.8
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 53.9 mg
  • Total Carbs: 37.2 g
  • Dietary Fiber: 7.4 g
  • Protein: 5.2 g

View full nutritional breakdown of Figs and PB Balls calories by ingredient
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14 large balls (70gr) or 28 small! 14 large balls (70gr) or 28 small!
Number of Servings: 14


    400 gr Dried frigs
    200 ml Orange juice
    1 1/2 C Old Fashion Dry Oat
    2 1/2 C Kellog's All Bran Flakes
    1/2 C Peanut butter
    2 Tbsp Honey


Crunch the All-bran flakes and mix with the oat before adding the fig mixture...


In a medium saucepan, heat chopped figs and orange juice over medium heat, stirring often until figs are broken, up and soften - to make a thick paste mixture. Remove from heat and cool. In a large bowl, combine fig mixture, cereal, peanut butter and honey. Form a ball (and roll in the coconut until covered - optional, not in calculation) and place on a cookie sheet covered with wax paper. Chill and store until ready to enjoy!

Serving Size: 14 balls (70gr)

Number of Servings: 14

Recipe submitted by SparkPeople user JULIABELANGER.

TAGS:  Snacks |

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