Muesli 1935
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 266.2
- Total Fat: 10.4 g
- Cholesterol: 0.0 mg
- Sodium: 71.1 mg
- Total Carbs: 36.8 g
- Dietary Fiber: 5.6 g
- Protein: 9.2 g
View full nutritional breakdown of Muesli 1935 calories by ingredient
Introduction
A common german cereal originating in 1935 . . . good for vegans and everyone else. A common german cereal originating in 1935 . . . good for vegans and everyone else.Number of Servings: 8
Ingredients
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Combine oats, nuts, raisins, coconut, cinnamon, salt. Serve 1 cup and top with 1/2 cup of soy milk. Let bowl sit for 5-10 minutes to soften.
Tips
This is an old and basic AND easily modified recipe. Can be modernized . . . using local, seasonal, and organic ingredients . . . a variety of non-dairy milk products . . . and the cook's whim.
Directions
No cooking, but allow the cereal a brief soaking period in the milk.
Serving Size: Makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user BEACHCOMBER9.
Serving Size: Makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user BEACHCOMBER9.