Easy Macaroni and Cheeze
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 272.3
- Total Fat: 1.7 g
- Cholesterol: 0.6 mg
- Sodium: 334.9 mg
- Total Carbs: 52.7 g
- Dietary Fiber: 5.1 g
- Protein: 14.5 g
View full nutritional breakdown of Easy Macaroni and Cheeze calories by ingredient
Introduction
From FatfreeVegan From FatfreeVeganNumber of Servings: 8
Ingredients
-
1 pound of elbow noodles
1 1/4 cups water
1 cup plain, fat-free soymilk (may use other non-dairy milk)
3/4 cup nutritional yeast
3 tablespoons cornstarch or potato starch
1 tablespoon lemon juice
1 teaspoon salt (or more to taste)
1/2 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon dry mustard
1/2 teaspoon smoked paprika
1/2 teaspoon turmeric
pinch cayenne pepper
1 teaspoon mellow white miso (I used additional salt)
black pepper to taste
Directions
1. Cook pasta as usual package directions tell you to.
2. While waiting for the pasta, blend all remaining ingredients in a blender.
3. Remove the pasta when it is al dente, saving about 1/2 cup of water from the pot.
4. Return pasta to the pot and stir in the cheeze mixture.
5. Sitr until the pasta is evenly coated, adding some of the reserved water if the cheeze is too thick.
Makes 8 servings, 1 cup each.
Number of Servings: 8
Recipe submitted by SparkPeople user CECMAR351.
2. While waiting for the pasta, blend all remaining ingredients in a blender.
3. Remove the pasta when it is al dente, saving about 1/2 cup of water from the pot.
4. Return pasta to the pot and stir in the cheeze mixture.
5. Sitr until the pasta is evenly coated, adding some of the reserved water if the cheeze is too thick.
Makes 8 servings, 1 cup each.
Number of Servings: 8
Recipe submitted by SparkPeople user CECMAR351.