Thick Chocolate Pudding

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 95.0
  • Total Fat: 0.0 g
  • Cholesterol: 3.8 mg
  • Sodium: 375.0 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 8.8 g

View full nutritional breakdown of Thick Chocolate Pudding calories by ingredient


Introduction

higher protein and delicious! higher protein and delicious!
Number of Servings: 4

Ingredients

    1 cup Nonfat Plain yogurt
    1 cup Deluxe Skim Milk
    1 pkg. Jello Sugar free/ Fat free Pudding (chocolate or any flavor)

Tips

Make sure yogurt and milk are COLD.


Directions

Beat all 3 ingredients together for 2 minutes. Will be ready to eat in 5 minutes.

Serving Size: Makes 4 0.5 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user LAURAJRS01.