Cornie's Caliente Chicken
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 161.1
- Total Fat: 5.7 g
- Cholesterol: 70.2 mg
- Sodium: 60.7 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 25.7 g
View full nutritional breakdown of Cornie's Caliente Chicken calories by ingredient
Introduction
Great way to dress up plain chicken breasts & hassle free cooking too! Relax while dinner cooks in the oven or put together a quick salad. Great way to dress up plain chicken breasts & hassle free cooking too! Relax while dinner cooks in the oven or put together a quick salad.Number of Servings: 5
Ingredients
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Put frozen chicken breasts into baking dish sprayed with Pam. Sprinkle Bolner's Fiesta Fajita Seasoning over the meat. Then sprinkle garlic lightly. Follow with Southwest Chipotle Seasoning or a light dusting of cayenne pepper.
Drizzle 1Tbs olive oil over tops of chicken. Set into oven at 350 degrees for 30 minutes. Pull out & baste liquid over tops of meat. Return to oven for 15 more minutes (total of 45 minutes). (If meat was thawed, cooking time will be a total of only 20 to 30 minutes).
The juice can be saved for chicken broth stock for soup if you have space in the freezer.)
Tips
The fajita seasoning has salt in it, but this isn't reflected in the nutrition calculator since the bottle doesn't give the details.
Directions
Bake in oven at 350 degrees. I didn't preheat oven.
Serving Size: Makes 5 4 ounce servings (161 cal) or 7 3 ounce servings (135 cal)
Number of Servings: 5
Recipe submitted by SparkPeople user REVCORNIE.
Serving Size: Makes 5 4 ounce servings (161 cal) or 7 3 ounce servings (135 cal)
Number of Servings: 5
Recipe submitted by SparkPeople user REVCORNIE.
