Cwo's Protein shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 263.8
- Total Fat: 6.0 g
- Cholesterol: 0.0 mg
- Sodium: 252.6 mg
- Total Carbs: 32.8 g
- Dietary Fiber: 6.4 g
- Protein: 24.4 g
View full nutritional breakdown of Cwo's Protein shake calories by ingredient
Number of Servings: 1
Ingredients
Genuine Health Vegan Proteins+, 1 serving (remove)
Banana, fresh, .5 small (6" to 6-7/8" long) (remove)
Spinach, fresh, 3 cup (remove)
Blueberries, frozen (unsweetened), .5 cup, unthawed (remove)
Almond Breeze Almond Milk, Unsweetened Original, shelf stable, 8 oz (remove)
Directions
Serving Size: makes 2 cups
Number of Servings: 1
Recipe submitted by SparkPeople user CTAYLOR2274.