Alysa's Pasta

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 224.3
  • Total Fat: 9.3 g
  • Cholesterol: 47.4 mg
  • Sodium: 97.8 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 2.4 g
  • Protein: 15.0 g

View full nutritional breakdown of Alysa's Pasta calories by ingredient



Number of Servings: 6

Ingredients

    angel hair pasta whole wheat, 2 oz
    Safeway Angel Hair Pasta Spagetti, 2 oz
    Del Monte Diced Tomatoes, No Salt Added, 1.5 cup
    Nancy's Plain Low-Fat Yogurt, .75 cup
    White Wine, 1 fl oz
    Cheddar Cheese, .25 cup, shredded
    Garlic, 3 cloves
    Chicken Breast (cooked), no skin, 1 breast, bone and skin removed

Directions

melt butter and add garlic.
Once bubbling add in white wine.
Begin cooking chicken in a small amount of olive oil.
Bring water to a boil for pasta and add.
Once wine sauce has reduced add a small can of diced tomatoes (slightly drained) to the sauce. bring to a boil and let simmer.
Dice up cooked chicken and add to sauce, continue simmering.
Once noodles are fully cooked and sauce has reduced (you may need to add some corn starch to thicken) add sauce to noodles and enjoy!

Serving Size: Makes 8 Servings

Number of Servings: 6

Recipe submitted by SparkPeople user BARBOEA11.