Paleo Power Baked Cauliflower
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 224.4
- Total Fat: 17.4 g
- Cholesterol: 0.0 mg
- Sodium: 64.1 mg
- Total Carbs: 16.4 g
- Dietary Fiber: 7.2 g
- Protein: 6.1 g
IntroductionStrict paleo all the way and its going to be good! Strict paleo all the way and its going to be good!
Cauliflower, raw, 1 head, large (6-7" dia)
*Extra Virgin Olive Oil, 4 tbsp
Onions, raw, 1 medium (2-1/2" dia)
Garlic, 4 tsp
Basil, 1 tbsp
Oregano, ground, 1 tbsp
Thyme, fresh, 2 tsp
Rosemary, 1 tbsp
Almonds, .25 cup, sliced
For the cauliflower bake I am going to first steam the flowers alot and then let them cool for ease of handling.
Then mash them up like mashed potatoes, add a T of garlic flavored olive oil plus
more diced garlic, sauteed onions, fresh herbs from my window sill (basil, thyme, rosemary and a bit of oregano) add pepper and sliced almonds and mix it together.
Rebake for 30 minutes before serving and top with the sliced almonds
Cut fresh herbs and add to 4 T of olive oil.
Sautee onions and garlic quickly and add to olive oil.
Add 1/4 cup of sliced almonds.
Combine all into baking dish and top with another 1/4 cup of almond slices.
Bake til heated thru, about 25-30 minutes and serve hot with my Paleo Power Herb Roasted Chicken.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JILLYMAUI.