Oat Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 246.2
- Total Fat: 10.4 g
- Cholesterol: 149.8 mg
- Sodium: 74.1 mg
- Total Carbs: 29.5 g
- Dietary Fiber: 4.0 g
- Protein: 9.8 g
View full nutritional breakdown of Oat Muffins calories by ingredient
Introduction
Protein rich, gluten free muffins. Protein rich, gluten free muffins.Number of Servings: 12
Ingredients
-
9 Fresh Eggs
6 cups of Rolled Oats (or enough to absorb all liquids)
Half a stick of butter, melted
1/8 cup sugar or a little honey or maple syrup
1/2 tsp baking powder
Tips
Exact proportions are not important, but make sure you follow the softening step.
Directions
Mix everything but the baking powder and let sit 8 hours, until oats soften and absorb liquids.
Grease a muffin tin and Preheat oven to 350 degrees F.
Mix in baking powder and spoon into tins.
Bake until firm and golden brown, about 20 to 25 minutes.
Serving Size: 1 muffin
Grease a muffin tin and Preheat oven to 350 degrees F.
Mix in baking powder and spoon into tins.
Bake until firm and golden brown, about 20 to 25 minutes.
Serving Size: 1 muffin