mushroom and sundried quinoa
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 184.0
- Total Fat: 11.2 g
- Cholesterol: 10.4 mg
- Sodium: 9.0 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 2.6 g
- Protein: 3.3 g
View full nutritional breakdown of mushroom and sundried quinoa calories by ingredient
Number of Servings: 3
Ingredients
-
Cooked quinoa
mushrooms
olive oil
butter
salt and pepper
onion
sundried tomatoes
flat leaf parsley
green onion
lemon zest & lemon juice
Directions
Serving Size: Makes approx 1-1/2 C, 3 servings of 1/2 C each