Very Healthy Warm Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 212.5
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 419.5 mg
  • Total Carbs: 47.5 g
  • Dietary Fiber: 10.3 g
  • Protein: 7.0 g

View full nutritional breakdown of Very Healthy Warm Salad calories by ingredient


Introduction

Very healthy. No carbs. Very low fat. Vegetarian. Very healthy. No carbs. Very low fat. Vegetarian.
Number of Servings: 1

Ingredients

    Salad:
    1/2 package of iceberg lettuce
    4 leaves of romaine lettuce
    1 small onion
    2 cloves garlic
    1/2 cup chopped carrots
    1 stalk celery

    Sauce:
    1/4 cup apple cider vinegar
    2 Tablespoons balsomic vinegar
    1 Tablespoon parsley
    1 Tablespoon Onion Powder
    1/2 teaspoon sesame seeds
    1 Tablespoon chives
    1 teaspoon garlic powder
    3 tablespoons salsa
    2 teaspoons hot sauce
    1 tablespoon horseradish

Tips

Finish with yellow mustard or Dijon mustard


Directions

Start with the salad ingredients. Then mix all of your sauce ingredients into the salad mixture. Then put salad in the microwave for 3 minutes or until warm.

Serving Size: Makes 2 servings