Egg Bake (Turkey Breakfast Sausage)

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 124.7
  • Total Fat: 8.0 g
  • Cholesterol: 89.8 mg
  • Sodium: 288.1 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 12.5 g

View full nutritional breakdown of Egg Bake (Turkey Breakfast Sausage) calories by ingredient



Number of Servings: 9

Ingredients

    Shredded cheddar cheese
    3 eggs + 1.25 c egg whites
    Turkey breakfast sausage, cooked
    Rosemary
    Thyme
    Salt

Directions

Grease an 8x8 pan. Evenly spread a layer of cheese and a layer of meat on the bottom of the dish. Beat eggs, egg whites and spices (with a splash of milk, if desired) in a separate bowl, then pour over cheese and meat till covered. Bake in 350° oven for 30-40 min.

Serving Size: Makes 9 small squares

Number of Servings: 9

Recipe submitted by SparkPeople user KENDYSTIX.