Mushroom Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 74.4
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,332.4 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 0.7 g
  • Protein: 1.4 g

View full nutritional breakdown of Mushroom Soup calories by ingredient



Number of Servings: 6

Ingredients

    1 Tbs EVOO
    1 Shallot
    1 leek
    20 oz mushrooms (mixed any type- I like to use crimini, white and portobellas)
    reserve 4 oz mushroom
    1 clove garlic
    1 tsp thyme
    1/2 tsp sage
    salt
    6 cups vege broth
    1/4 cup rice

Directions

Saute chopped leeks and shallot - until tender
add 15 oz mushrooms - saute until mushrooms sweat and release juices
add minced garlic and herbs
add rice and broth - bring to boil, then lower heat, cover and simmer until rice is done about 20 minutes.

When rice is done, blend soup In batches - return to pot..add remaining 5 oz of mushrooms and cook until those are done...serve

Number of Servings: 6

Recipe submitted by SparkPeople user YOGATICHA.