Green Monster - strawberry pear with avocado and flax
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 347.7
- Total Fat: 11.9 g
- Cholesterol: 10.5 mg
- Sodium: 129.9 mg
- Total Carbs: 54.6 g
- Dietary Fiber: 11.6 g
- Protein: 12.8 g
View full nutritional breakdown of Green Monster - strawberry pear with avocado and flax calories by ingredient
Number of Servings: 2
Ingredients
Milk, 1%, 1.75 cup (remove)
kale, raw, 2 cup (remove)
Banana, fresh, 1 large (8" to 8-7/8" long) (remove)
Strawberries, fresh, 1 cup, halves (remove)
Avocados, California (Haas), .5 fruit without skin and seeds (remove)
**Flax Seed, 1 tbsp (remove)
Pears, fresh, 1 pear, medium (approx 2-1/2 per lb) (remove)
Directions
Serving Size: makes 2 large smoothies
Number of Servings: 2
Recipe submitted by SparkPeople user ERINKRESS.