veggie stew
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 111.8
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 336.9 mg
- Total Carbs: 22.1 g
- Dietary Fiber: 7.5 g
- Protein: 6.5 g
View full nutritional breakdown of veggie stew calories by ingredient
Number of Servings: 12
Ingredients
-
canned tomatos
celery
spinach
green beans
black beans
pinto beans
carrots
summer squash
garlic powder
oregino
bay leaf
Directions
Serving Size: 12 -1/2 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user JANETLM-DTW.