Nichole's Berry Smoothies
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 227.4
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 212.2 mg
- Total Carbs: 36.7 g
- Dietary Fiber: 7.2 g
- Protein: 17.5 g
View full nutritional breakdown of Nichole's Berry Smoothies calories by ingredient
Introduction
Super jammed packed antioxident smoothie, lots of fiber & omega Super jammed packed antioxident smoothie, lots of fiber & omegaNumber of Servings: 3
Ingredients
-
Triple Berry Blend, frozen fruit, 2 cup
Pure Acai, Sambazon Foods, 1/2 frozen packet
Banana, fresh
GenSoy protein powder, 6 tbsp
Apple juice, unsweetened, 1.25 cup
Directions
Put it all in a blender and enjoy!
Number of Servings: 3
Recipe submitted by SparkPeople user NTROBARE.
Number of Servings: 3
Recipe submitted by SparkPeople user NTROBARE.