Lean and Sweet Sloppy Joe (no bread included)

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Nutritional Info
  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 120.6
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 422.0 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 15.2 g

View full nutritional breakdown of Lean and Sweet Sloppy Joe (no bread included) calories by ingredient


Introduction

This is a quick-to-fix portion of a meal. You can freeze it in 1/2 cup servings and put it on a bun, bread, eat it alone, or have it over a decadent low-fat hot dog! This is a quick-to-fix portion of a meal. You can freeze it in 1/2 cup servings and put it on a bun, bread, eat it alone, or have it over a decadent low-fat hot dog!
Number of Servings: 13

Ingredients

    96% Lean Ground Beef - 2 lbs.
    Manwich Sloppy Joe Sauce - 2 cans
    2 tbsp light brown sugar
    2 tbsp ketchup

Directions

Brown the ground beef, chopping it up finely. Add sauce, brown sugar, and ketchup. Mix well. Cover and let simmer 5-10 minutes. Serve (or freeze).

Serving Size: makes 13 servings, 1/2 cup each

Number of Servings: 13

Recipe submitted by SparkPeople user HOOSIERGIRLINDY.