Bacon Spinach Quieche
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 233.9
- Total Fat: 12.6 g
- Cholesterol: 18.3 mg
- Sodium: 528.4 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 1.0 g
- Protein: 17.0 g
View full nutritional breakdown of Bacon Spinach Quieche calories by ingredient
Number of Servings: 6
Ingredients
-
2 c eggbeaters
6 slices fried center cut thin sliced bacon
1 c reduced fat shredded cheese
2 c frozen leaf spinach
onion
garlic
pepper
1 9" ready to bake pie crust - deep dish
Tips
I don't like veges but their ok in this way!
Directions
Fry Bacon
Brown pie crust
Drain bacon then add spinach to pan drained of fat, add onion, garlic, stir to loosen spinach
layer in pie crust with cheese, top with eggbeaters, cook for 35 - 45 minutes
Enjoy!
Serving Size: makes 6 serving slices
Number of Servings: 6
Recipe submitted by SparkPeople user UPSTEP.
Brown pie crust
Drain bacon then add spinach to pan drained of fat, add onion, garlic, stir to loosen spinach
layer in pie crust with cheese, top with eggbeaters, cook for 35 - 45 minutes
Enjoy!
Serving Size: makes 6 serving slices
Number of Servings: 6
Recipe submitted by SparkPeople user UPSTEP.