Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 233.9
Total Fat 12.6 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.3 g
Cholesterol 18.3 mg
Sodium 528.4 mg
Potassium 94.5 mg
Total Carbohydrate 12.4 g
Dietary Fiber 1.0 g
Sugars 3.4 g
Protein 17.0 g
Vitamin A 31.2 %
Vitamin B-12 0.1 %
Vitamin B-6 2.8 %
Vitamin C 4.8 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 20.2 %
Copper 2.6 %
Folate 8.2 %
Iron 9.9 %
Magnesium 4.5 %
Manganese 16.9 %
Niacin 3.0 %
Pantothenic Acid 0.6 %
Phosphorus 2.5 %
Riboflavin 6.7 %
Selenium 1.5 %
Thiamin 4.9 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bacon Spinach Quieche

View the full Bacon Spinach Quieche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bacon Spinach Quieche

110 calories of Pie crust, frozen, ready-to-bake, (0.17 crust, single 9")

54 calories of Sargento Reduced Fat Mexican Cheese (1/4 cup), (0.67 serving)

40 calories of Egg - Eggbeaters, (0.33 cup)

23 calories of Smithfield Center Cut Bacon 3 pieces fried, (0.33 serving)

5 calories of Spinach, frozen, (0.08 package (10 oz) yields)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Garlic, (0.17 tsp)


No nutrition or calorie comments found.