Chocolate Banana Mylk Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 383.1
  • Total Fat: 6.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 19.3 mg
  • Total Carbs: 83.8 g
  • Dietary Fiber: 17.9 g
  • Protein: 9.2 g

View full nutritional breakdown of Chocolate Banana Mylk Shake calories by ingredient


Introduction

Chocolate and banana ... yum. Chocolate and banana ... yum.
Number of Servings: 1

Ingredients

    1 banana, fresh or frozen
    2 Tbsp ground flax seed
    2 Tbsp cocoa powder
    2 medjool dates, pitted
    1 cup water
    1/2 tsp matcha
    1 Tbsp maca powder

    Blend well.

Directions

Blend well.

Serving Size: 1 16-oz serving