Chickpea Chocolate Cake-Brownies
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 77.2
- Total Fat: 3.1 g
- Cholesterol: 29.1 mg
- Sodium: 55.7 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 1.0 g
- Protein: 1.9 g
View full nutritional breakdown of Chickpea Chocolate Cake-Brownies calories by ingredient
Number of Servings: 16
Ingredients
-
1 cups chickpeas
2 eggs (separated)
3 Tbsp cocoa
3 Tbsp butter, unsalted
1/2 cup sugar (divided)
1/4 cup soy milk
1/4 tsp salt
1 tsp baking powder
1 tsp vanilla extract
2 Tbsp flour
Directions
Preheat oven to 350F.
Separate eggs.
In a food processor process chicpeas until relatively smooth; add yolks and soy milk and process until smooth and battery.
In a sepate pot on the range melt butter, whisk in cocoa, and add 1/4 cup sugar until smooth. If necessay add a few tablespoons water and whisk to achieve the consistency of melted chocolate.
Beat egg whites until soft peaks are achieved.
Blend together chickpea and cocoa mixture. Stir in flour, salt, baking powder, remaining sugar, and vanilla. Fold in egg whites in three batches.
Pour into greased 8x8 or 9x9 pan. Bake ~30 minute or until a knife inserted toward the middle comes out clean.
Let cool before cutting and serving.
Serving Size: makes 16 brownies (each 2" per side)
Number of Servings: 16
Recipe submitted by SparkPeople user SPKRAUSE.
Separate eggs.
In a food processor process chicpeas until relatively smooth; add yolks and soy milk and process until smooth and battery.
In a sepate pot on the range melt butter, whisk in cocoa, and add 1/4 cup sugar until smooth. If necessay add a few tablespoons water and whisk to achieve the consistency of melted chocolate.
Beat egg whites until soft peaks are achieved.
Blend together chickpea and cocoa mixture. Stir in flour, salt, baking powder, remaining sugar, and vanilla. Fold in egg whites in three batches.
Pour into greased 8x8 or 9x9 pan. Bake ~30 minute or until a knife inserted toward the middle comes out clean.
Let cool before cutting and serving.
Serving Size: makes 16 brownies (each 2" per side)
Number of Servings: 16
Recipe submitted by SparkPeople user SPKRAUSE.