Vegetarian Sausage, Beans, and Collards

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 333.7
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 867.9 mg
  • Total Carbs: 49.6 g
  • Dietary Fiber: 10.8 g
  • Protein: 19.2 g

View full nutritional breakdown of Vegetarian Sausage, Beans, and Collards calories by ingredient

Number of Servings: 4


    1 Tbsp olive oil
    1 can red kidney beans, drained and rinsed
    8 oz baby bella mushrooms, quartered
    4 garlic cloves, chopped
    1 tsp Cajun seasoning (or to taste)
    1 tsp dried parsley
    1 tsp dried basil
    2 1/2 cups collards, chopped and stems removed, cooked
    2 Boca Italian Sausages, defrosted and sliced into half-moons
    1 can whole peeled tomatoes, undrained
    salt and pepper, to taste
    2 cups cooked spaghetti


Heat olive oil in a large saucepan. Add beans, mushrooms, and garlic. Cook 5 minutes, stirring frequently.

Add Cajun seasoning, parsley, basil, collards, sausages, tomatoes, salt, and pepper. Simmer 10 minutes on medium-low heat. Serve over spaghetti.

Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user PIKAPIKACHICK.