Vegetarian Sausage, Beans, and Collards
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 333.7
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 867.9 mg
- Total Carbs: 49.6 g
- Dietary Fiber: 10.8 g
- Protein: 19.2 g
View full nutritional breakdown of Vegetarian Sausage, Beans, and Collards calories by ingredient
Number of Servings: 4
Ingredients
-
1 Tbsp olive oil
1 can red kidney beans, drained and rinsed
8 oz baby bella mushrooms, quartered
4 garlic cloves, chopped
1 tsp Cajun seasoning (or to taste)
1 tsp dried parsley
1 tsp dried basil
2 1/2 cups collards, chopped and stems removed, cooked
2 Boca Italian Sausages, defrosted and sliced into half-moons
1 can whole peeled tomatoes, undrained
salt and pepper, to taste
2 cups cooked spaghetti
Directions
Heat olive oil in a large saucepan. Add beans, mushrooms, and garlic. Cook 5 minutes, stirring frequently.
Add Cajun seasoning, parsley, basil, collards, sausages, tomatoes, salt, and pepper. Simmer 10 minutes on medium-low heat. Serve over spaghetti.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user PIKAPIKACHICK.
Add Cajun seasoning, parsley, basil, collards, sausages, tomatoes, salt, and pepper. Simmer 10 minutes on medium-low heat. Serve over spaghetti.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user PIKAPIKACHICK.