Protein/veggie egg bake

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 215.2
  • Total Fat: 14.1 g
  • Cholesterol: 309.1 mg
  • Sodium: 488.2 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.4 g
  • Protein: 18.4 g

View full nutritional breakdown of Protein/veggie egg bake calories by ingredient
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Number of Servings: 12

Ingredients

    Egg, fresh, whole, raw, 18 large (remove)
    Green Peppers (bell peppers), 0.5 cup, chopped (remove)
    *Peppers, sweet, red, fresh, .5 cup, chopped (remove)
    Yellow Peppers (bell peppers), .5 cup, chopped (remove)
    Mushrooms, fresh, .5 cup, pieces or slices (remove)
    Bacon - Farmland Thick Sliced Bacon, 5 serving (remove)
    Jennie-O Turkey Store Sausage Turkey Italian Sweet (1 link), 5 serving (remove)
    Milk, 2%, .5 cup (remove)

Directions

brown bacon and sausage in a frying pan; chop veggies; scramble eggs with milk; combine all and pour into baking pans and bake

Serving Size: 12 2in pieces

Number of Servings: 12

Recipe submitted by SparkPeople user LADYJ6942.

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