Low fat pea salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 227.1
  • Total Fat: 4.8 g
  • Cholesterol: 20.0 mg
  • Sodium: 958.3 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 3.2 g
  • Protein: 10.8 g

View full nutritional breakdown of Low fat pea salad calories by ingredient



Number of Servings: 8

Ingredients

    2 10 oz. packages of frozen peas
    1 pkg. Hidden Valley Ranch Fat Free Dip mix
    1/2 large Red Onion
    8 oz Kraft 2% cheddar Cheese cubes
    16 oz. Fat Free Sour Cream

Directions

Thaw peas, chop onion and combine with cheese. Mix ranch and Sour Cream and combine with first ingredients. Makes 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user MESSERLORI.