Lisa's French Toast

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 106.9
  • Total Fat: 4.2 g
  • Cholesterol: 76.6 mg
  • Sodium: 129.2 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 3.2 g
  • Protein: 6.2 g

View full nutritional breakdown of Lisa's French Toast calories by ingredient


Introduction

106 calories per slice! 106 calories per slice!
Number of Servings: 6

Ingredients

    Skim Milk (3/4 cup)
    Large Eggs (2)
    45 Calorie Wheat Bread (6 slices)
    Cinnamon (1 Tsbp)
    Vanilla Extract (1 Tbsp)
    Allspice (1.5 tsp)
    Butter (1 Tbsp)

Directions

Mix all ingredients except bread
Dip bread into wet mix
cook in hot pan with 1 tbsp unsalted butter until golden brown on each side

Serving Size: Makes 6 pieces of French toast

Number of Servings: 6

Recipe submitted by SparkPeople user LITREE9527.