Beef Fried Rice

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 362.4
  • Total Fat: 14.1 g
  • Cholesterol: 115.5 mg
  • Sodium: 913.7 mg
  • Total Carbs: 40.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 18.1 g

View full nutritional breakdown of Beef Fried Rice calories by ingredient
Report Inappropriate Recipe

Submitted by:


Easy, quick way to use up leftover rice Easy, quick way to use up leftover rice
Number of Servings: 4


    3 cups white rice, cooked (leftover rice works well)
    6 oz John Soules Beef Fajita Strips
    2 eggs
    1 cup frozen mixed vegetables (peas, carrots, beans & corn)
    1/4 tsp ground ginger
    1/8 tsp curry powder
    1/8 tsp garlic powder
    2 Tbsp extra light olive oil
    2tsp sesame oil
    4 Tbsp Kikkoman Lite Soy Sauce


Break eggs into hot skillet or wok & stir quickly to scramble.

Add beef strips & cook for 3-4 minutes.

Add frozen mixed vegetables, ginger, curry powder & garlic powder, stir well & allow to cook until vegetables are no longer frozen.

Add rice, olive oil & sesame oil, stir fry for 3-4 minutes until rice is heated through.

Add Soy Sauce, stir fry for another minute or two to mix flavor throughout rice mixture.

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user FLUFFYWONKENOBE.

Rate This Recipe