Kickstart Breakfast Oatmeal
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 263.5
- Total Fat: 14.6 g
- Cholesterol: 0.0 mg
- Sodium: 9.4 mg
- Total Carbs: 31.7 g
- Dietary Fiber: 4.1 g
- Protein: 4.8 g
View full nutritional breakdown of Kickstart Breakfast Oatmeal calories by ingredient
Introduction
A great way to get fueled your for your day. Make a batch for the week and have a quick and easy way to Kickstart your day! A great way to get fueled your for your day. Make a batch for the week and have a quick and easy way to Kickstart your day!Number of Servings: 1
Ingredients
-
4 cups old fashion oats
3 cups Ocean spray crasins
4 cups dry whole non salted walnuts
8 cups water
tbl spoon salt (to make water boil faster)
2 tbl Coconut milk (to taste)
Tips
Keeps in my fridge for 2 weeks.(your fridge may vary) Quick and easy scoop into a microwave safe bowl heat for 1 minute add milk and top with a sprinkle of cinnamon. BAAM! You are ready for the day! The coconut milk adds an unique flavor to the taste. (also adds calories so use sparingly)
Directions
Heat water until rapid boil, add oats cook 5 minutes.
add walnuts, and craisins cook additional 5 minutes stir often enough to keep from burning. Remove from heat cover and let sit for at least 5 minutes. Serve
Serving Size: makes 22 1/2 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user EDD3RD.
add walnuts, and craisins cook additional 5 minutes stir often enough to keep from burning. Remove from heat cover and let sit for at least 5 minutes. Serve
Serving Size: makes 22 1/2 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user EDD3RD.