Basil Pesto Spread
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 448.2
- Total Fat: 29.9 g
- Cholesterol: 94.4 mg
- Sodium: 116.9 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 9.1 g
- Protein: 15.4 g
View full nutritional breakdown of Basil Pesto Spread calories by ingredient
Number of Servings: 1
Ingredients
-
1)1 cup reduced fat Sour Cream
2)5 tbsp. Fresh Basil crushed with pestle, or use food processor
3) 5 tbsp. Minced Garlic
Tips
can be used as a sandwich spread, or dip
Directions
1)1 cup reduced fat Sour Cream
2)Mash fresh Basil and minced Garlic with pestle, or use food processor
3) mix together
Serving Size: 4 tbsp
Number of Servings: 1
Recipe submitted by SparkPeople user W3WELLNESS.
2)Mash fresh Basil and minced Garlic with pestle, or use food processor
3) mix together
Serving Size: 4 tbsp
Number of Servings: 1
Recipe submitted by SparkPeople user W3WELLNESS.