Green Smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 101.0
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 63.6 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 3.6 g
  • Protein: 2.1 g

View full nutritional breakdown of Green Smoothie calories by ingredient


Introduction

This smoothie may be green from the spinach and kale, but it still has a natural sweetness and the banana is the stronger flavor. This smoothie may be green from the spinach and kale, but it still has a natural sweetness and the banana is the stronger flavor.
Number of Servings: 3

Ingredients

    3/4 cups raw kale
    1 large Banana
    1 oz fresh Cherries (pitted)
    1 fresh Apricot
    4 Large Strawberries
    1 Cup Almond Milk Unsweetened
    1/2 cup Fresh Blueberries
    4 1" cubes Fresh Pineapple (about 1 slice)
    1/2 cup raw spinach
    1 Cup Crushed Ice

Directions

Put all ingredients in a Vitamix and mix until smoother. Enjoy. I personally enjoyed the full 24 ou

Serving Size: Makes 3 8 oz servings