Bean Salad

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 313.5
  • Total Fat: 9.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 533.2 mg
  • Total Carbs: 45.1 g
  • Dietary Fiber: 14.3 g
  • Protein: 13.8 g

View full nutritional breakdown of Bean Salad calories by ingredient



Number of Servings: 7

Ingredients

    Beans and Garbanzos to equal 7 cups
    1/4 olive oil
    1/4- to 1/2 cup red wine vinegar
    1 Tbs celery seeds
    Some people add sweetener but I do not

Directions

rinse beans and garbanzos, add oil, vinegar, and celery seeds. Eat or room temp. or chill

Serving Size: makes 7 1-cup servings

Number of Servings: 7

Recipe submitted by SparkPeople user LINDAEL.