Veggie Scrambled Egg

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 265.8
  • Total Fat: 16.7 g
  • Cholesterol: 238.6 mg
  • Sodium: 982.8 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 19.9 g

View full nutritional breakdown of Veggie Scrambled Egg calories by ingredient



Number of Servings: 1

Ingredients



    Egg, fresh, whole, raw, 1 large (remove)
    Spinach, fresh, 2 cup (remove)
    *Peppers, sweet, red, fresh, 0.25 cup, chopped (remove)
    Green Peppers (bell peppers), 0.25 cup, chopped (remove)
    Feta Cheese, 0.25 cup, crumbled (remove)
    Ham, regular (11% fat), 0.25 cup, diced (remove)

Directions



Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user GWENNRAEL.