Bananna Blueberry Bran Muffin

Bananna Blueberry Bran Muffin
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 306.5
  • Total Fat: 10.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 616.6 mg
  • Total Carbs: 57.5 g
  • Dietary Fiber: 8.7 g
  • Protein: 9.3 g

View full nutritional breakdown of Bananna Blueberry Bran Muffin calories by ingredient
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Introduction

Moist & tasty breakfast muffins full of fiber Moist & tasty breakfast muffins full of fiber
Number of Servings: 12

Ingredients

    1 C fresh zuchinni grated
    2 C fresh apple grated
    1 C quaker oats cereal
    3 C quaker oat bran cereal
    2 medium sized banannas ripe & mashed
    1/2 cup flax seed
    1 T cinnamon
    1 C dark brown sugar
    9 T egg whites
    1 T vanilla
    1/3 cup soy milk
    2 T baking soda
    2 T baking powder
    1/2 C walnuts chopped
    1/2 C almonds slivered
    2 C blueberries

Directions

Bake at 365 for 20 minutes

Serving Size: Makes 24 medium size muffins

Number of Servings: 12

Recipe submitted by SparkPeople user LINDA04PTOWN.

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