Cailflower and Red Pepper Sabji
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 348.8
- Total Fat: 30.2 g
- Cholesterol: 84.3 mg
- Sodium: 193.6 mg
- Total Carbs: 17.7 g
- Dietary Fiber: 5.7 g
- Protein: 7.3 g
View full nutritional breakdown of Cailflower and Red Pepper Sabji calories by ingredient
Number of Servings: 6
Ingredients
-
3 packages Frozen Cauliflower
4 large Red Peppers
1 bunch fresh Cilantro
1 tsp. brown sugar
Ghee or olive oil
12 oz. Cream Cheese
Coarse Black Pepper
Directions
Lay the cauliflower out on a baking tray and brush or spray with oil.Put them in the oven at 500 degrees F until they're nicely browned, and slightly blackened at spots. You'll want to flip them once, adding more oil as needed. Meanwhile, core the red peppers and slice them into long, thin strips. Clean the cilantro, toss out the big stems, and coarsely chop.
Put about 1/8 cup water in the bottom of a roasting pan. Next add the sliced red peppers, then the cauliflower.
Cut the cream cheese up into chunks, layering some between the peppers and cauliflower, and the rest on top.
Sprinkle a little brown sugar and a lot of black pepper throughout. Toss the cilantro on top. Done.
Bake the sabji for about 1-1/2 hours at 375 degrees F. Occasionally bring it out of the oven and very gently turn the mixture so that the cream cheese mixes nicely with the other ingredients. Try to keep the pieces of cauliflower as intact as possible.
The sabji is finished when the cream cheese is completely melted, the peppers are soft, and the top is golden brown.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SEKHMETSAT.
Put about 1/8 cup water in the bottom of a roasting pan. Next add the sliced red peppers, then the cauliflower.
Cut the cream cheese up into chunks, layering some between the peppers and cauliflower, and the rest on top.
Sprinkle a little brown sugar and a lot of black pepper throughout. Toss the cilantro on top. Done.
Bake the sabji for about 1-1/2 hours at 375 degrees F. Occasionally bring it out of the oven and very gently turn the mixture so that the cream cheese mixes nicely with the other ingredients. Try to keep the pieces of cauliflower as intact as possible.
The sabji is finished when the cream cheese is completely melted, the peppers are soft, and the top is golden brown.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SEKHMETSAT.