Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 348.8
Total Fat 30.2 g
Saturated Fat 21.1 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.9 g
Cholesterol 84.3 mg
Sodium 193.6 mg
Potassium 463.7 mg
Total Carbohydrate 17.7 g
Dietary Fiber 5.7 g
Sugars 6.2 g
Protein 7.3 g
Vitamin A 145.8 %
Vitamin B-12 4.0 %
Vitamin B-6 20.5 %
Vitamin C 410.7 %
Vitamin D 0.0 %
Vitamin E 6.8 %
Calcium 8.4 %
Copper 6.4 %
Folate 20.3 %
Iron 11.4 %
Magnesium 6.9 %
Manganese 19.1 %
Niacin 5.0 %
Pantothenic Acid 3.7 %
Phosphorus 11.1 %
Riboflavin 12.6 %
Selenium 3.6 %
Thiamin 8.5 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cailflower and Red Pepper Sabji

View the full Cailflower and Red Pepper Sabji Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cailflower and Red Pepper Sabji

194 calories of Cream Cheese, (2 oz)

90 calories of Butter - Ghee, (2 tsp)

30 calories of Peppers, sweet, red, fresh, (0.67 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

23 calories of Cauliflower, frozen, cooked, (0.67 cup (1" pieces))

9 calories of Brown Sugar, (0.50 tsp packed)

3 calories of Pepper, black, (0.17 tbsp)

0 calories of Cilantro, raw, (0.50 tbsp)


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