vegan Mashed Carrots

vegan Mashed Carrots
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 100.1
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 169.8 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 7.1 g
  • Protein: 2.2 g

View full nutritional breakdown of vegan Mashed Carrots calories by ingredient
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Introduction

A raw kid friendly recipe a delicious vegetable dish with the consistency of mashed potatoes A raw kid friendly recipe a delicious vegetable dish with the consistency of mashed potatoes
Number of Servings: 4

Ingredients

    10 raw carrots
    2 tablespoons of Cinnamon
    1 cup almond breeze milk
    2 tablespoon brown sugar in the raw

Tips

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Directions

Cinnamon
Wash in scrap clean carrots
Chop carrots into 3
Add carrots chunks into blander
Add cinnamon, sugar and milk
Bland into smooth add to 4 plastic container for 4 days of breakfast

Serving Size: 2 cups

Number of Servings: 4

Recipe submitted by SparkPeople user FATTOVEGAN.

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