Cheesy cauliflower pizza
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 238.9
- Total Fat: 18.6 g
- Cholesterol: 146.6 mg
- Sodium: 548.0 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 1.1 g
- Protein: 15.3 g
View full nutritional breakdown of Cheesy cauliflower pizza calories by ingredient
Introduction
I wanted to make a cheesy pizza but wanted more veggies in it. I wanted to make a cheesy pizza but wanted more veggies in it.Number of Servings: 6
Ingredients
-
2 oz cream cheese - not lowfat
2 oz cottage cheese - not lowfat
1 cup steamed, mashed and strained cauliflower
2 eggs
1 medium tomato chopped
1/3 yellow pepper chopped
1/3 red pepper chopped
1 vito's hot italian sausage cooked
8 slices applegate uncured pepperoni
1.5 cups pizza cheese
Directions
steam cauliflower, mash and then place in papertowel or cheesecloth and get as much water out as possible. Mix with 2 oz cream cheese and 2 oz cottage cheese, use hand blender to get smooth. Add eggs and beat. Put mixture in 6 x 9 or 9 x11 high sided dish. Cook for 20 minutes at 400. chop other ingredients. place other ingredients on top of "crust" and top with cheese. Cook 20 minutes or until cheese is bubbly and brown. Let cool for 5 minutes and cut.
Serving Size: 6
Serving Size: 6