Steel Cut Oatmeal with Almonds and Mango

Steel Cut Oatmeal with Almonds and Mango
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 302.4
  • Total Fat: 7.6 g
  • Cholesterol: 5.6 mg
  • Sodium: 18.1 mg
  • Total Carbs: 61.5 g
  • Dietary Fiber: 6.3 g
  • Protein: 8.2 g

View full nutritional breakdown of Steel Cut Oatmeal with Almonds and Mango calories by ingredient



Number of Servings: 1

Ingredients

    1 c. water
    1/4 c. steel cup oats
    1 T. packed brown sugar
    1 T. Almonds
    1/2 c. diced fresh mango
    1 T. half and half

Directions

Put brown sugar and water in small pan, bring to boil. Add steel cut oats and reduce to simmer. Cook stirring occasionally for approx. 20 min. or until desired consistency. Top with mango, almonds and half and half.

Serving Size: 1 serving