Apple Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 169.4
  • Total Fat: 1.6 g
  • Cholesterol: 80.0 mg
  • Sodium: 945.4 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 1.6 g
  • Protein: 29.2 g

View full nutritional breakdown of Apple Chicken calories by ingredient



Number of Servings: 4

Ingredients

    Boneless, Skinless Chicken Breast, 4 serving
    Apple Sauce-Natural-no sugar added(4oz), 2 serving
    Apple juice, unsweetened, .25 cup
    Thyme, ground, 1 tbsp
    Pepper, black, .5 tbsp
    Cider Vinegar, .25 cup
    Salt, 1 tsp

Directions

put chicken in baking dish, cover with thyme, pepper and sea salt. Top each breast with some apple sauce, pour the apple juice around (not on top of) the chicken. Add the vinegar. Back 35-40min at 350.

Serving Size: makes 4 breasts

Number of Servings: 4

Recipe submitted by SparkPeople user JBRANNON001.